The Break RoomCounseling Center

Services

A complete structure of care

More than an hour on a couch — this is a connected structure of care. One-on-one therapy, group counseling, couples seminars, faith-based work, and consultations that tie it all together. Each service feeds the others, so your care grows with you. Choose what fits where you are right now.

How we meet

Every one-on-one session, group, and consultation happens virtually by secure video — from wherever you’re most comfortable. Couples and faith-based seminars can come to you in person at your church or community space, wherever the room is needed.

A Black male therapist in an armchair listening attentively to a white male client seated across from him in a sunlit emerald-walled room during a one-on-one therapy session
The foundation

Traditional counseling

Individual, couples, and family therapy. A steady, one-on-one space to untangle what you're carrying — anxiety, identity, conflict, grief, burnout, or the work of becoming.

  • Individual therapy
  • Couples & marriage counseling
  • Family therapy
A small diverse group seated in a circle in a warm emerald-walled room, sharing and listening together
Healing in community

Group counseling

Small, facilitated groups where you realize you're not the only one. There's something powerful about being met by people walking a similar road — and it's a part of my practice I care deeply about.

  • Facilitated small groups
  • Shared-experience spaces
  • Lower cost than 1:1
Explore group counseling
A Black male therapist with a notepad in warm conversation with a Black woman client across a small table in a sunlit emerald-walled room
Find your footing

Consultations

Not sure where to start? A consultation is a first conversation — we talk through what you're navigating and map the right path forward together.

  • Free first conversation
  • No commitment required
  • Find the right fit
A Black male therapist in warm conversation with a Black couple over tea in a sunlit emerald-walled room, sharing tools for their relationship
Tools together

Marriage & couples seminars

Workshops that give couples shared language, practical tools, and a reset — whether you're dating, engaged, or decades in.

  • Workshops & intensives
  • Communication tools
  • Pre-marital prep
A Black male therapist in an armchair in calm conversation with a Latino man and white woman couple on a small sofa, an open Bible on the table beside him, in a sunlit emerald-walled room
Spirit meets healing

Faith-based counseling

Counseling that honors the role faith plays in many of our lives. Rooted in my M.Div. background and built for the Deep South community I call home — offered with churches and for individuals who want belief woven into the work.

  • Church partnerships
  • Christian-integrated therapy
  • Clergy & lay leader support

Couples & family work

The center of my training

As a marriage and family therapist, couples and family work is the center of my training — not a side service. I'm genuinely comfortable in that room, and these are the specific places I do my best work.

Pre-marital & newlywed support

Premarital prep and support through the first years of marriage — the most common search, and a natural feeder into our couples seminars.

Start here

Affair recovery & repair

Rebuilding after infidelity or a major breach of trust. High-intent, high-stakes work — and a specialty most generalists won't take on.

Start here

New-parent couples

Couples navigating the transition to parenthood and the real strain it puts on a relationship — sleep, roles, intimacy, identity.

Start here

Faith-based couples work

Couples working through faith differences, deconstruction, or wanting belief woven into their relationship repair.

Start here

Not sure which one fits?

Start with a free consultation. We'll figure out the right path together — no pressure, no jargon.

Book your free consult